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Doctors’ New Advice For Joint Pain: G
Doctors increasingly are recommending physical activity to help osteoarthritis patients, overturning the more...
A Light for our Children’s Health
In the Advent season leading up to the mystery of Christmas, we teach our children of lighting a candle for the...
Tips for a Healthy Holiday
By Deborah Ray Many a magazine cover will be emblazoned this month and next with titles that promise to tell us the...
Vitamin D: the D may stand for don’t
John D. Young, MD As a family practitioner, I not only have the blessing to listen and learn from my patients but the...
5 Tips for a Healthier, Stronger, You...
By John Young, MD 1) Nutrition Matters. A minimum of 5 servings of Fruits & Vegetables...
5 Servings of Fruits & Vegetable...
Written By Dr. Mark Pedersen Medical experts continue to remind us about the importance of eating five to nine...
Hearing Health – Your Lifestyle...
Hearing Health-Your Lifestyle Choices do make a Difference Researchers at the Department of Medicine at Brigham and...
Sleeping has greatly impoved!
For years I have had trouble falling asleep at night. Whether stress, insomnia or something else, it would usually...
Polyphenols from God’s Garden
By Deborah Ray A new German study, from Rudolf Wild GmbH and CRO, reveals the potential role of polyphenols to boost...
Over-fed but Undernourished
Modern medicine in the US has undergone a subtle shift in the past three decades as Americans’ waistlines have...



